Social Connection & Lifestyle Consulting

Practical, evidence-based guidance for social confidence, dating, communication, and everyday life.

You’re a high-quality human with a lot to offer. But do these questions ever come up, like…

What was I supposed to say?

I want more friends and I forgot to eat lunch again. Where do I start?

Why can’t I get a second date?

  • Relationships are tricky and hard to navigate. Here’s how I can help:

    • Mock dates with immediate, honest, and productive feedback

    • Dynamic support as you navigate specific conversations (“What do I say next?!”)

    • Strategies for building a solid, consistent friend group

    • Using social skills for professional environments (co-workers, team leads, job interviews, etc.)

    • Refining professional writing style and documents

  • Learn the art and science of home cooking that accommodates your dietary needs and isn’t a tedious nightmare.

    • Broaden your culinary skills for your next fancy date

    • Set up a meal prep system that works with your schedule

    • Create a kitchen that has what you’re actually going to need IRL

  • Create a functional living space that’s inviting… even for company!

    • Let’s turn your living space into somewhere to invite a date without hesitation

    • Develop organization habits to decrease visual clutter without forgetting about what you already own

    • Set up a chore flow that feels more systematic and less overwhelming

    • Figure out your unique aesthetic instead of paying randos to tell you what to buy

  • Let me help you bring out the hottest version of yourself. A personal stylist may tell you what looks good, but you and I will go a step further by considering your lifestyle, individual tastes, and fabric/textural preferences.

    • Learn the fundamentals of personal grooming

    • Learn about common rules of style and how to break them

    • Find options that make you feel comfortable, cool, and confident in any setting

About Me

Hi! I’m Becca.

I work with people on their communication and cognitive skills. I started the Social Connection & Lifestyle Consulting branch of my practice to address challenges that might not be classified as “clinical”, but are still really important and require my professional skill set to address.

I also have quite a lot of informal experience living in big cities with strong tech industry presence. After growing up in the Bay Area and making the Greater Seattle Area my home, I’m familiar with the common challenges that people often face in these regions - Difficulty sustaining friendships amidst a sea of strangers, unique social dynamics in the workplace, and the “male loneliness epidemic,” just to name a few.

My mission is to use my background in neurological development, social-pragmatic communication, executive functioning, and clinical care to create a functional, evidence-based consulting/coaching program for my clients. Any program we design together will include opportunities to apply concepts in the real world, as well as direct feedback offered with an empathetic mindset.

I’m genuinely excited to work with you. Let’s get started!

-Rebecca Cummings, M.S., CCC-SLP

Individualized sessions

Opportunities to go outside

Dynamic support

Evidence-based approaches

It is time.

Anything you submit through this form goes straight to my HIPAA-compliant email inbox. All information about you and our collaboration will be private and secure.